There has been a sudden surge in Covid-19 and flu cases around the world over the past few weeks, particularly in some Asian countries. Ahead of Eid Al Fitr holidays, doctors urge residents to take precautionary measures as they travel abroad.
A number of Asian nations, including India, Singapore, Indonesia, and Vietnam, are seeing a rise in Covid cases, but health authorities have been monitoring the situation closely, ensuring that everything is under control.
Avoid crowded places
Dr. Anees Kallada Vadakkeyil, specialist pulmonologist at LLH Hospital, noted that individuals must avoid crowded places and opt for outdoor or well-ventilated settings for events.
“Ideally, avoid eating anything on a flight or while travelling on public transportation abroad. It may sound difficult while on a holiday but try to avoid going to events, parties and concerts with large gatherings. Or, find a place, which is not crowded but wear a mask and maintain a safe distance from others. While eating out, prefer outdoor settings as indoor places will have poor ventilation,” Dr Anees said, highlighting different ways to prevent transmission of virus.
Dr Anees said that individuals must always stay hydrated and have a nutritious diet. “Have a healthy diet with plenty of fruits and green vegetables. Drink a lot of water. Also, consult a doctor if you feel unwell during your holiday.”
Full Story: Khaleej Times